Almond Flax Bread
From the Nourished Kitchen Guide to Grain-Free & Dairy-Free Baking, Sweets and Treats An inviting aroma fills the house as this almond flax bread bakes in the oven. After being a fan of the...
View ArticleBroccoli Cheese Casserole
This broccoli cheese casserole is a delicious lunch or dinner option and a great way to add some veggies to your meal. The common broccoli casserole recipe is full of processed foods like GMO filled...
View ArticleButternut Squash Frittata
This butternut squash frittata can make a hearty and easy meal. The butternut squash adds a hint of sweetness to pair with the salty egg and cheese combo. Butternut Squash Frittata: 3 eggs Half of a...
View ArticleEasy Gluten Free Pasta Primavera (Dairy-Free)
Today is the first day of spring! Primavera means spring and what better way to use up all my remaining winter vegetables than in a gluten free pasta primavera dish. The thing I love about this dish...
View ArticleEasy Chocolate Raw Milk (without heating/pasteurizing the milk!)
I love this chocolate raw milk because it’s so quick and easy to make. I often make it when I have a chocolate craving. It’s a great way to satisfy a sweet tooth because you get all the benefits of...
View ArticleGluten Free Sprouted Corn Bread (with coconut flour!)
After hosting my cast iron skillet giveaway I noticed how many people said they wanted to make corn bread in their cast iron and I thought it would be a great idea to post my gluten free corn bread...
View ArticleSprouted Lentil Veggie Burger (dairy-free)
This sprouted lentil veggie burger is a fun and wholesome high protein meatless dinner idea that can be made on the cheap! Sprouting lentils can bring out additional vitamins, enzymes and can make...
View Article5-minute Garlic Hummus
The thing I love about this garlic hummus recipe is that it’s so easy! If you have garbanzo beans on hand you can whip this hummus up in 5 minutes. If you want to get fancy with it, add extra spices...
View ArticleQuinoa Berry Breakfast Bowl (dairy-free)
Quinoa is a delicious versatile grain best enjoyed sprouted. The sprouting process decreases harmful phytic acid and increases nutrient content. If you aren’t familiar with sprouting, check out my...
View ArticleMaple Coconut Dairy-free Ice Cream
Having an ice cream maker is great, because I can make a fresh additive-free, processed sugar-free, dairy-free ice cream anytime! It was a hot day and I wanted a cool treat, so I whipped up this...
View ArticleEasy Sourdough Crepes with Whipped Coconut Cream (good for discarded starter!)
These sourdough crepes are great for discarded starter. You know when you’re feeding your sourdough starter to proof it for baking and you have to throw some of the old starter out to feed it again?...
View Article5 Minute Paleo Mayo Recipe
I love this recipe! It’s the best paleo mayo ever! For this recipe I find that it works best with an immersion blender, it naturally keeps the acids and the oil separated which is needed for making...
View Article40+ 5-Minute Paleo Recipes
We can all use more time right? One of the complaints I hear most often about eating healthy or adopting a paleo diet is that people don’t have enough time to cook. There are lots of solutions for...
View ArticleCrock Pot Beef Chili Recipe from Down South Paleo
One thing I love about this slow cooker beef chili recipe from Down South Paleo is that it’s so easy and simple to make! The recipe is totally paleo and has no beans. Did you know traditionally that...
View ArticlePumpkin Cheesecake Recipe (Vegan & Paleo)
A paleo, vegan AND gluten free pumpkin cheesecake recipe?? Could it be real? Yes! It is real and it is sooo yummy! This recipe would be considered “no bake” if it wasn’t for the crust. The crust is...
View ArticlePaleo Vegan Sugar Cookies
I think the holiday season is my favorite time to bake. I love making cute treats like these paleo vegan sugar cookies. It’s like a little craft project that you get to eat afterwards…what could be...
View ArticleDelicious Paleo Apple Crisp (Vegan & Gluten Free)
Fall has arrived and with it comes cravings for warm, sweet foods that use seasonal ingredients. What’s more seasonal than a paleo apple crisp recipe? This one is even more special because it is a bit...
View ArticlePumpkin Pie Chia Seed Pudding Recipe (Paleo & Vegan)
This pumpkin pie chia seed pudding recipe is the perfect paleo and vegan healthy breakfast or dessert! It’s a super easy 10 minute set up, then just put it in the fridge for a few hours or overnight!...
View Article40+ Healthy Holiday Candy Recipes (Paleo & Dairy-Free)
When the holidays come around there’s nothing better than making homemade candy recipes with your family and friends! And it’s even better if your amazingly delicious candy recipes are healthy too!...
View ArticleNo Bake Fruit Tart (Sugar-Free, Vegan, Gluten-Free & Paleo)
This no bake fruit tart recipe is sugar free, vegan, gluten free, dairy free and paleo! It has become one of my favorite healthy desserts to serve at parties or holidays. I love that you don’t have to...
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